Depression in disguise
Meet Ray, a gentle 81-year-old man who
has been a pillar of the community his entire life. He raised a loving family,
worked hard, went to church, volunteered his time and never had a harsh word
for anyone. Ray has not been feeling himself since his wife died three years
ago. At first Ray seemed to accept what had happened but now friends and family
say he doesnÕt answer the phone, never goes out and when visitors come heÕs
short to the point of being unfriendly.
Last week he had a run in with a
policeman over a minor traffic violation became agitated and drove away. His
license was revoked for a while and now every time he sees an officer he
obsesses and relives the incident, exclaiming ÒdonÕt they have anything better
to do than to pick on the elderly?Ó
Other things seems to be going wrong as
well. The power company is threatening to turn the lights off, heÕs behind in
his other bills as well, his clothes are dirty and disheveled and his once
immaculate apartment is a shambles. None of this seems to bother Ray and he
tells his children to mind their own business.
Ray takes an anti-inflammatory
medication to control his painful hip from a fracture several years earlier and
resents that he is forced to see his doctor yearly for refills. RayÕs children
are relieved when he does see the doctor. The doctor is relieved as well; heÕs
tiring of all the calls from his family.
The family fears Ray may be suffering
from AlzheimerÕs or some other kind of senile dementia. A battery of tests
reveals nothing conclusive the diagnosis: depression. The family is relieved
and shocked. The good news, Ray seems much more himself with treatment.
Millions of elderly Americans just like
Ray suffer from this hidden form of depression that manifests as agitation,
aggression and withdrawal. The cause can stem from the loss of a loved one but
is more commonly caused from all the small things that when put together give
this disturbing picture of altered physical and mental function.
Here are some ideas to help your
elderly loved one stay health and balanced-
1. The need for touch never stops
regardless of age. Touch deprivation can lead to suppressed immunity, loss of
appetite, loss of interest in life and depression. Professional or amateur
massage can help fill that void.
2. The need for food changes and
lessens- too many times the elderly will settle for foods that are less than
nourishing in favor of convenience. You canÕt always get them to change;
therefore a high quality B vitamin is a must. Vitamin B12 has actually been shown to sharpen mental
function and reduce the risk of AlzheimerÕs.
3. Outside social contacts are vital.
Something enjoyable whether itÕs bingo, church or volunteer work. Many
community organizations that rely of volunteers are willing to provide transportation.
4. Uncorrected loss of sensory
perception can make a person feel isolated and unnecessarily alone. Hearing
tests and eyeglasses are a must.
5. Regular visits to the family doctor
help avert physical problems.
6. Regular physical activity helps tone
the body and keeps the mind sharp.
If you find your elderly loved oneÕs
behavior has changed, they become easily agitated or in any way their behavior
is less than appropriate they may be suffering from this disguised form of
depression. A simple assessment by a physician may hold the answers and a
better quality of life for their end years.
Till next time, Rebecca.